From the ashes of 12 straight cellar-dwelling finishes in the UAAP cheerdance, the NU Pep Squad turns garbage into gold, the laughs to loud cheerFrom the ashes of 12 straight cellar-dwelling finishes in the UAAP cheerdance, the NU Pep Squad turns garbage into gold, the laughs to loud cheer

Discipline, drive: The not-so-secret ways of the NU Pep Squad’s dynasty rise

2025/11/30 21:18

MANILA, Philippines – “Your UAAP Cheerdance Competition champion… the NU Pep Squad!”

Since 2013, that phrase has been bellowed out not once, not twice, but nine different times. Yet, the status quo had not always been this way.

When the UST Salinggawi Dance Troupe won its record-setting eighth CDC title in 2006, NU already had nine — no, not titles, nor podium finishes, but nine straight last-place crash-outs, eventually ballooning to a dubious, likely unbreakable record of 12 consecutive bottom-ranked efforts.

By 2012 in UAAP Season 75, the UP Pep Squad had caught up to UST with a record eighth championship of its own, capping off a three-peat run from 2010. Lost in the rightfully royal revelry of a new cheerdance dynasty, however, was a curious little detail.

There it was, little league laughingstock NU Pep, now in third place — a stunning breakthrough podium finish for an afterthought of a program.

No one knew at the time, of course, but that moment stood as somewhat of a cliched passing of the torch. Here was the comedy act once flamed for running around half-asleep on the court in blankets, now fully awake and aware of its untapped potential.

People, Person, Adult

By 2013, with NU Pep now boasting a powerful backer, elite coaches and dedicated athletes, the improbable happened. From the ashes of 12 straight cellar-dwelling finishes rose one gleaming gold medal.

Then came another, and another, and another, and the rest was history.

Driven by a desire to be noticed, to be respected, the NU Pep Squad made the most of their newfound support and turned garbage into gold, the laughs to loud cheers.

Insatiable hunger for more

Since its first title, NU Pep only stuck to what it knew would be a title-winning formula: stay hungry for more.

Whether that’s through persistent recruitment, perfecting practice runs or careful nutrition planning, there’s no nook or cranny of athletic development the coaching staff would not look at and see if it demanded improvement.

From seven-time coach Ghicka Bernabe to current two-time titlist mentor Gab Bajacan, NU Pep’s development always revolved around hunger — hunger to be better, hunger to take more risks — and satisfying it on the way to one shot to win it all, with no do-overs nor second chances.

“What really sets our program apart from other cheer programs is we have a good management that supports us, not just financially, but in all other kinds of support they can give,” Bajacan said in Filipino after the championship.

“We truly have good athletes, whom we really recruited [from the grassroots level], and the best coaches, all the coaches. This routine wouldn’t be complete without the knowledge and wisdom they contributed to it.”

People, Person, Celebrating

Near gymnastics venues of grassroots sports events like the Palarong Pambansa, Bajacan himself would man NU Pep Squad booths, handing out recruitment materials to young aspiring gymnasts even in far-off event hosts like Cebu.

“Those are the secrets of the NU Pep Squad and why their program is the way it is,” he continued. “It really comes down to support — if you lack support, how can you recruit athletes if no one is supporting you? How can you get coaches if the management doesn’t support the people you’re working with?”

An avid fan of the old champion programs when he was still a cheerleader in FEU, Bajacan could only sit speechless after realizing the speed that NU rose to overtake everyone else.

“I really idolized UP and UST. When I was in the back of a classroom in FEU, I used to dance their routines. That’s how much of a fanatic I am,” he recalled.

“What happened now is something I really didn’t expect because the ones counting tallies before were really FEU, UST, and UP. We in NU kind of just swooped in after, and I just can’t explain the feeling. It’s so surreal.”

Constant evolution

Like every successful sports program, NU Pep is never satisfied with its methods. Even with grueling, seven-days-a-week training lasting through the wee morning hours, Bajacan always feels that there are always better ways to maintain a championship team.

“We won’t settle and believe what we’re doing is effective. There are always mistakes in your system. You cannot expect that what you’re doing is perfect,” he said.

Adult, Male, Man

“You always have different people, different athletes, different generations, and what we do will depend on who we have. Before you can just be ruthless and lead that way, but now, you have to be more nurturing. Our sport always evolves and so must we.”

“We have to adapt, adapt, adapt. Growth never ends so we have to keep evolving. We have to keep moving the program forward.”

Now wading through uncharted territory as the most bemedaled program in CDC history, NU Pep continues to chart its own course and discover methods others have yet to find on their own.

History shows that no other cheerdance program has known loss quite like the NU Pep Squad. Now, it gets to win like no other can. – Rappler.com

Piyasa Fırsatı
Notcoin Logosu
Notcoin Fiyatı(NOT)
$0.0005336
$0.0005336$0.0005336
-1.36%
USD
Notcoin (NOT) Canlı Fiyat Grafiği
Sorumluluk Reddi: Bu sitede yeniden yayınlanan makaleler, halka açık platformlardan alınmıştır ve yalnızca bilgilendirme amaçlıdır. MEXC'nin görüşlerini yansıtmayabilir. Tüm hakları telif sahiplerine aittir. Herhangi bir içeriğin üçüncü taraf haklarını ihlal ettiğini düşünüyorsanız, kaldırılması için lütfen [email protected] ile iletişime geçin. MEXC, içeriğin doğruluğu, eksiksizliği veya güncelliği konusunda hiçbir garanti vermez ve sağlanan bilgilere dayalı olarak alınan herhangi bir eylemden sorumlu değildir. İçerik, finansal, yasal veya diğer profesyonel tavsiye niteliğinde değildir ve MEXC tarafından bir tavsiye veya onay olarak değerlendirilmemelidir.

Ayrıca Şunları da Beğenebilirsiniz

Son of filmmaker Rob Reiner charged with homicide for death of his parents

Son of filmmaker Rob Reiner charged with homicide for death of his parents

FILE PHOTO: Rob Reiner, director of "The Princess Bride," arrives for a special 25th anniversary viewing of the film during the New York Film Festival in New York
Paylaş
Rappler2025/12/16 09:59
Addressing the sustainability question: The Web3 energy narrative

Addressing the sustainability question: The Web3 energy narrative

The post Addressing the sustainability question: The Web3 energy narrative appeared on BitcoinEthereumNews.com. contributor Posted: September 22, 2025 The environmental impact of blockchain technology remains a significant public concern in September 2025. For Web3 to achieve widespread legitimacy, it must present a credible narrative and technological path towards sustainability. The models pioneered by Oraichain, Pinlink, and RSS3 showcase how decentralized networks can be designed for efficiency and can contribute to a more sustainable digital economy. Oraichain, as a sovereign Layer 1, is built on a Delegated Proof-of-Stake (DPoS) consensus mechanism. This is inherently more energy-efficient than the Proof-of-Work systems that drew early criticism. By design, its security model relies on economic staking rather than raw computational power, allowing the network to process complex AI computations with a minimal energy footprint compared to its predecessors, aligning its operations with a greener Web3. Pinlink’s DePIN model promotes a more efficient use of existing hardware resources. The relentless construction of massive, power-hungry data centers by tech giants is a major source of energy consumption. Pinlink’s approach is to unlock the value in dormant or underutilized GPUs already in circulation around the world. This “recycling” of computing capacity reduces the need for new hardware manufacturing and makes the overall digital infrastructure ecosystem more resource-efficient. RSS3 contributes to sustainability through its distributed and lightweight design. Unlike a centralized data indexer that requires massive, concentrated server farms, the RSS3 network is run by a global collection of independent nodes. These nodes can be operated on low-power, consumer-grade hardware, distributing the energy load and avoiding the inefficiencies of large-scale, centralized data centers. This architectural choice makes its information layer inherently more sustainable and resilient. Disclaimer: This is a paid post and should not be treated as news/advice. Next: As Bitcoin’s sell pressure grows, are investors seeking safety in altcoins? Source: https://ambcrypto.com/addressing-the-sustainability-question-the-web3-energy-narrative/
Paylaş
BitcoinEthereumNews2025/09/23 09:02
Alcohol Still Leads Restaurant Beverage Orders, According To Harris Poll

Alcohol Still Leads Restaurant Beverage Orders, According To Harris Poll

The post Alcohol Still Leads Restaurant Beverage Orders, According To Harris Poll appeared on BitcoinEthereumNews.com. A new Harris Poll reveals millennials and Gen X still drive alcohol sales in restaurants, while Gen Z mixes drinks, formats, and expectations. Alcohol may still be the default for many American diners, but the latest Harris Poll suggests drinking habits are shifting. While older generations continue to reach for beer, wine, and cocktails, Gen Z is redefining what it means to drink out, focusing more on flexibility, aesthetics, and mood than tradition. Millennials are still loyal alcohol buyers when dining out, but Gen Z’s beverage habits are harder to pin down, according to new Harris Poll data. getty What the new Harris Poll reveals about U.S. beverage behavior In a nationally representative survey conducted by Harris in partnership with eMarketer, 36 percent of Americans reported that alcohol is their preferred restaurant beverage, slightly ahead of soda at 29 percent and water at 21 percent. But in practice, the most commonly ordered items are still non-alcoholic: 89 percent said they ordered water in the past 30 days, and 78 percent ordered soda. Alcohol remains a strong presence, with 69 percent of diners saying they ordered at least one alcoholic drink recently. Cocktails topped the alcohol category, followed by beer, spirits, and wine. While the overall preference is clear, the details begin to diverge once you look at generational breakdowns. Millennials still drive alcohol sales, especially with repeat orders Millennials continue to be the most reliable customers for restaurants selling alcohol. Fifty percent say alcohol is their default drink when dining out, compared to just 25 percent of Gen Z. They also reported significantly more repeat orders over the past month—especially for beer, spirits, and wine. This makes millennials a priority for alcohol brands and on-premise sales strategies. Libby Rodney, the Chief Strategy Officer at The Harris Poll, explained it this…
Paylaş
BitcoinEthereumNews2025/09/24 02:21